mindfulness training for modern & messy minds
become a master of mental dribble & learn how to stand back & see your emotions clearly
learn the art of presence and discover the truth about physical and mental stress
develop undistractable focus and learn why attention is the most important skill
hello, I'm joe.
i study and teach mindfulness & meditation. not the floaty head-in-the-clouds type that's all about feeling good, the real hardcore stuff that's about changing lives.
how you can learn practical meditation & mindfulness...
online & video courses
workplaces & groups
now is the time.
each week i send out an email stuffed with practical mindfulness advice for the modern world. seize the moment and sign up:
Drop me a message & I'll get back to you in no time
© 2019 JOE HUNT LTD.